Reclaim Your
POWER!
Heal & Transform your Body, Mind & Soul!
Reclaim Your
POWER!
Heal & Transform your Body, Mind & Soul!
Reclaim Your
POWER!
Heal & Transform your Body, Mind & Soul!
Are you feeling constantly overwhelmed, anxious, or exhausted — like your body and mind never truly switch off?
Do you experience chronic stress, anxiety, burnout, brain fog, poor sleep, mood swings, fatigue, or emotional overwhelm, even though you’re doing “all the right things”?
These symptoms are often signs of a dysregulated nervous system — a state where your body has been stuck in survival mode for too long. When the nervous system is overloaded, everything feels harder:
your energy, hormones, digestion, emotions, focus, and even your sense of direction.
I offer a gentle, trauma-informed, holistic approach that combines naturopathy, nutrition, herbal medicine, energy healing, coaching & nervous system regulation. This approach supports your mind, body & soul to feel safe, calm and balanced, allowing true, lasting healing to unfold — physically, emotionally, mentally, and energetically.
Whether you’re dealing with anxiety, depression, hormone imbalances, fatigue or gut health issues, my goal is to help you reclaim your energy, restore balance and return to wellness.
I know this path deeply because I’ve walked it myself.
Now, it’s your turn to feel calm, clear, and supported.
Take the first step towards wellness, joy & freedom!
I’m a trauma-informed Naturopath, Energy Healer, Intuitive Coach, and Quantum Healing Hypnosis Technique (QHHT) Practitioner with over 15 years’ experience, based in North Fitzroy, Melbourne.
I specialise in holistic healing for women, with a strong focus on nervous system regulation, anxious attachment patterns, mental wellbeing, hormonal imbalances, and chronic fatigue.
My work goes beyond symptom relief. I support healing at the root by addressing the whole person — physical, emotional, mental, and energetic. Using a gentle, integrative approach, I blend naturopathy, nutrition and herbal medicine with energy healing, intuitive coaching, nervous system regulation practices, and quantum hypnosis to help restore safety in the body and create lasting change.
I am passionate about guiding women through deep, sustainable transformation — calming the nervous system, healing trauma and attachment wounds, restoring hormonal balance, and reconnecting with intuition and inner stability. Whether you’re experiencing anxiety, burnout, chronic fatigue, emotional overwhelm, relationship patterns rooted in anxious attachment, or a sense of disconnection from yourself, my work offers a safe, nurturing space to heal, regulate, and realign.
This path is deeply personal to me — I know it from lived experience as well as professional practice.
My intention is to support you to move out of survival mode and into greater calm, clarity, resilience, and vitality.
I gently guide you back to your body, your inner safety, and your true self — supporting you to reconnect with your inner resources and build the capacity to become your own healer over time.
My approach is trauma-informed and nervous-system focused. Using a personalised blend of naturopathy, herbal medicine, nutrition, and energy healing, I support the rebalancing of hormones, neurotransmitters, and stress responses, helping your body move out of survival mode and into regulation.
Through energy healing practices such as Reiki, I assist in releasing stored emotional tension and energetic blocks that may be contributing to anxiety, fatigue, emotional overwhelm, or feeling disconnected from yourself.
I also integrate holistic counselling, intuitive coaching, nervous system regulation tools, and Quantum Healing Hypnosis Technique (QHHT) where appropriate, to gently address limiting beliefs, attachment patterns, fears, and unresolved trauma — supporting healing on emotional, subconscious, and energetic levels.
This work is collaborative, gentle, and paced to meet your nervous system where it’s at, creating a safe and supportive space for deep, sustainable change.
I Help You:
I am available for sessions face to face in Melbourne, via Zoom and over the phone.
For enquiries call 0421 988 233 or email: hello@tarahearne.com
Is fear, anxiety, self-doubt, overwhelm, or frustration holding you back from living your fullest life?
Would you love to feel more empowered, calm, and confident in your everyday life?
Are you seeking gentle, natural alternatives to conventional anti-anxiety and anti-depressant medications?
My Anxiety Program supports women on a holistic healing journey that addresses anxiety at its root causes—not just managing symptoms. Together, we explore and heal unprocessed trauma and suppressed emotions that may be fueling your anxiety. We also examine hormonal and neurotransmitter imbalances, as well as gut health—essential factors in your emotional wellbeing.
Through a personalized blend of naturopathy, energy healing, counselling, hypnosis, and coaching, you’ll gain effective tools and techniques to soothe your nervous system, release limiting beliefs, and regain control over your mind and body.
This program is designed to help you cultivate lasting inner peace, resilience, and a renewed sense of joy and freedom.
Naturopathy is a holistic healing practice that considers the whole person — body, mind, spirit, and emotions.
It uses natural therapies including herbal remedies, nutrition, food as medicine, holistic counselling, and lifestyle coaching.
Naturopathy focuses on treating both the underlying root causes of illness and the presenting symptoms.
I specialise in supporting mental health, chronic fatigue, hormone imbalances, and digestive health.
1st Consultation = $160/Hr
Follow up Consultation = $140/Hr
Energy Healing is a gentle, non-invasive, body-based therapy that supports nervous system regulation, stress reduction, and the body’s natural capacity to heal and restore balance.
Rather than relying on talk therapy alone, energy healing works somatically — supporting the body to shift out of chronic stress and survival responses, and into states of safety, rest, and repair. When the nervous system begins to regulate, many physical, emotional, and mental symptoms naturally soften.
Energy Healing 1.5 Hrs – $180
Energy Healing 2 Hrs – $220
Quantum Healing Hypnosis Technique (QHHT®) is a transformative past life regression method developed by world-renowned hypnotherapist Dolores Cannon.
QHHT® helps you connect with your past lives and your Higher Self, allowing you to heal pain and trauma, release fears and phobias, process emotions, and transform current relationship patterns.
It also supports healing of present-day health issues and provides guidance on your life path and soul purpose.
4 Hour Session – $420
Trauma Healing supports you in releasing unconscious wounds, grief, guilt, and shame that you may be carrying. This process cultivates greater compassion and love for yourself, boosts your self-esteem and self-belief, and helps you return to your natural state of wellness, joy, and freedom. Through healing, you reconnect with your authentic self and reclaim your inner power.
I use a blend of holistic counselling to gently explore and process emotional wounds, energy healing to release energetic blocks and restore balance, hypnosis and regression work to access and resolve root causes, alongside mindfulness and coaching techniques to build resilience and empower your self-healing journey.
2 Hour Session – $240
