Is fear, anxiety, self-doubt, overwhelm and frustration holding you back?
Do you lack the confidence and clarity you need to move forward in life?
I help you challenge your negative thinking, transform your limiting beliefs and release your energetic blocks, so you can break through and experience more wellness, joy and freedom.
I use a holistic coaching approach, that works with your whole being, physically, mentally, emotionally and spiritually – including Emotional Freedom Technique (EFT), Neuro-Linguistic Programming (NLP), Shadow Work, Health Coaching, Reiki and Hypnosis.
Gently, with compassion and non judgment, we find the root causes of what is holding you back.
Be more embodied and access your feminine wisdom.
Regain trust in yourself, in other people and in life.
You will experience deeper self-worth, confidence and intuition, so you can make more empowered decisions from a place of inner truth, wisdom and harmony.
I coach you holistically to…
Awaken
The truth within you
Gently, with compassion and non judgment, we find the root causes of what is holding you back.
I help you become more aware of your fears, negative thinking, self sabotage and limiting beliefs.
I help you to start releasing shame, guilt, fear, resentment and anger.
I help you move forward with greater trust and faith.
Embody
The power within your body
Get grounded and into your body, so you can move forward.
Chronic stress and trauma can leave your body in a state of constant hypervigilance and overwhelm.
I help you to calm down your nervous system, and to nourish and heal your physical body with movement, nutrition and embodiment exercises.
I support you to feel safe in your body, in order to process your emotional and energetic blocks.
Transform
Reclaim your value and power
I help you release the emotional and energetic blocks that are holding you back.
Transform thoughts, beliefs and habits into ones that serve you.
Heal and reintegrate the parts of you that were suppressed and affected by past traumatic events.
Discover and embody your strengths and inner resources.
Regain your sense of worth, value & power.
Book in now for a FREE Discovery Call.
