Anxiety HealingProgram

Breakthrough Stress & Anxiety!

Become the Calm, Confident & Empowered Woman you were Born to Be!

Tara Hearne - Empowerment Coaching - Hero
Set yourself free...

Are fears, limiting beliefs and self-sabotaging behaviours holding you back?

Do you struggle with anxiety, insomnia, negative thinking, self-doubt, people pleasing, or perfectionism?

Do you have issues with your gut, hormones & sleep?

Do you identify with the following limiting beliefs: I’m not important, I’m not good enough, I don’t matter, I’m unlovable.

Do you put other people’s needs and feelings before your own and lack healthy boundaries?

Are you looking for a holistic solution to help you heal from the root cause of stress and anxiety, rather than just learn more coping tools? 

As a Naturopath, Nutritionist, Hypnotherapist, Energy Healer & Coach I offer a truely holistic approach to healing stress and anxiety. 

I understand first hand how difficult it is living with chronic stress and anxiety, and the myriad of life challenges and health issues it creates. I have  suffered from chronic stress and anxiety most of my life. My health got so bad that I ended up with burnout at the age of 28. This made me start to take notice of my body and mind and begin the healing process. Today I am healthy in mind, body and soul and want to help other women find release from the pain and suffering caused by chronic stress and anxiety.

How I coach you...

I use a holistic coaching approach; that works with you mentally, physically, and spiritually. Together, we treat the root cause of your stress and anxiety so that you no longer need to suffer. 

I Help You:

  • Transform your subconscious mind by rewiring limiting beliefs & negative thoughts and releasing past traumas and fears
  • Heal your physical body from the damaging effects of chronic stress and anxiety
  • Discover your unique gifts, remind you of your inherent worth, and guide you towards your soul’s purpose.
 

I use Hypnosis, Energy Healing, Holistic Counselling & Coaching, Herbal Medicine and Nutrition.

You will release past pain, stress and anxiety and feel more calm, confident and free in your mind, body and soul.  

You will experience deeper self-worth and intuition and discover your true self and soul desires.

Anxiety Healing Program (12 weeks) = $1,900

Heal from Stress & Anxiety...

MIND

Transform your Mind!

Release the blocks that are holding you back. 

Clear fears and limiting beliefs from your subconscious mind. 

Transform self sabotaging behaviours. 

Create new empowering beliefs & boundaries.

Develop greater self-awareness and self-compassion. 

Feel more confident and calm.

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BODY

Heal your Body!

Nourish the body with healing anti-inflammatory foods. 

Regulate your nervous system, re-balance your hormones & neurotransmitters and heal your gut. 

Release stress and trauma  from your tissues and cells. 

Learn holistic lifestyle habits to keep your body healthy, balanced and grounded. 

SOUL

Awaken your Soul

Awaken and align with your unique gifts, talents, & strengths.

Gain clarity around your core values and soul desires. 

Discover your true authentic self.

Build your self esteem & self worth.

Create an inspiring vision for your life. 

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