When I was young, I felt like there was something wrong with me, that I was inherently bad. According to my mother I was born stressed and anxious. I now believe this was due to a combination of reasons; my
A recent study found one in five young women in Australia are currently living with anxiety or depression. The annual HILDA (Household, Income and Labour Dynamic in Australia) Survey of 17,000 people found that in the eight years 2009 to
Our acute stress response system, also known as the fight-or-flight response, was developed 40,000 years ago as a survival mechanism. It was designed for short bouts of stress, like when our ancestors were being pursued by a sabre toothed tiger
Is fear, anxiety, self-doubt, overwhelm and frustration holding you back? Do you lack the confidence and clarity you need to move forward in life? I help you challenge your negative thinking, transform your limiting beliefs and release your energetic blocks,
Reiki is a universal life force healing energy that stimulates your body’s inherent ability to heal itself. Reiki energy healing is a safe, non-intrusive, holistic practice that works with your whole body, mind and spirit. This energy has an intelligence
I use QHHT® to help you access your past lives and your Higher Self. Clear and heal your past, release fears, and connect with your higher wisdom. Quantum Healing Hypnosis Technique (QHHT®) is a revolutionary past life regression technique developed